Headaches and Neck Strain from Holiday Stress? Cooper Chiropractic Can Help
How are your holidays going? Are you stressed to the max? Or are you feeling rested and ready for some fun? For most people, the holidays can be a time for celebration and family gatherings. But there's also a lot of pressure to make sure everything goes smoothly. As it turns out, even small stresses can lead to headaches and back pain. If you're dealing with holiday stress or just want to relax after an active season, consider the following tips as a gift to you.
The holidays are a time of year when Americans feel the most stress. The end of the year is a time for reflection, but also one where many people have to take on additional responsibilities, such as hosting festive dinners and decorating their homes. The added pressure can cause muscle tension and pain, which can lead to headaches.
The Stress of the Holidays Can be a Headache Trigger
With all the stress around the holidays, you're prone to get a headache. Stress can cause muscle tension and neck pain. The good news is that Cooper Chiropractic & Acupuncture, Addiction & Injury Treatment Center can help with headaches.
Dr. Stanton T. Cooper and our chiropractic team will examine your spine to see where it is out of alignment. They will adjust your spine to align it properly. This helps reduce pressure in your neck and back which may be causing pain or headaches. You may feel instant relief after your first adjustment, or you may need a few appointments to get the results you desire.
Massage Therapy
Massage therapy is a great option to relax and soothe your aches and pains, helping relieve tension in muscles, which may be a cause of your headaches or neck pain. It also helps with stress, which can be another cause. Think about how you will feel after getting a good massage—relaxed, refreshed, and ready to tackle the holidays.
Schedule an Appointment Today
The holidays can be a stressful time. But with the help of our team at Cooper Chiropractic & Acupuncture, Addiction & Injury Treatment Center, you can make it through this season with fewer headaches and less neck and back pain. Call us today at (321) 726-8116 or schedule your appointment online.
Posted In:
Chiropractic
Headache
